Trauma Recovery, Sex Therapy & Relational Therapy for Individuals & Couples
in Guelph & across Ontario
a space for those ready to move beyond survival and into deeper connection with life, purpose & intimacy
Hello! I’m Brittany Pompilii.
I am a Registered Psychotherapist (Qualifying) and the founder of Moss & Moon Psychotherapy.
I offer therapy for those recovering from trauma, navigating relationship challenges, and carrying a desire for deeper connection & purpose in life.
You might be someone who feels deeply, who leads from the heart, and who cares greatly about your close relationships and community. Emotional attunement and self-awareness may come naturally to you, and you may have already spent time working on your well-being and learning who you are.
And yet, when it comes to relationships, emotional intimacy, sex, self-worth, or the way you experience your own emotions and body, you may find yourself struggling to understand why these aspects of life can still feel overwhelming and stuck.
If you’re ready to move beyond understanding why you are the way you are and into feeling free to be who you are, you’ve come to the right place. We’ll work together to listen to what your emotions, your body, and your desires might be communicating to you, and begin to create space for a way of living that feels more authentic, connected, and heart-centred.
If you’re ready to move toward a way of relating that feels more intentional and life-giving, I invite you to book a free 15-min consultation below.
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.”
— bell hooksTherapy for Trauma Recovery, Relationship Healing & Sexual Empowerment
Relationship is one of the primary ways we come to know ourselves: by the love we've shared, the losses we've carried, the relationships we've longed for, the ways we've learned to protect ourselves, and the relationship we cultivate with ourselves, our bodies, and the living world around us. Over time, these experiences can define how we love, how we express emotion, experience intimacy, trust others, or make sense of who we are.
I work with individuals, couples, and families across Ontario, supporting people through relational trauma, emotional pain, grief, identity exploration, sexuality, and the lasting impact of gender-based, sexual, and intimate partner violence.
Together, we'll explore the patterns, relationships, and lived experiences that have shaped your inner world, cultivating greater self-compassion and more authentic ways of relating to yourself and others.
in Guelph, Toronto, Niagara & Online Across Ontario
Explore the therapy service that best reflects the support you're looking for:
A space to slow down, turn inward, and deepen your understanding of yourself. Individual therapy can support you in processing painful, traumatic experiences, healing relational wounds, and reconnecting with your authentic emotions, values, and desires.
Relationships can be some of our deepest sources of connection - and the arena of which many of our unconscious patterns and wounds play out. Relational therapy supports couples and partners in strengthening communication, rebuilding trust, repairing ruptures, and fostering deeper intimacy, attunement, and care.
Families carry both love and complexity, shaped by patterns, roles, histories, and unspoken pain passed down generationally. Family therapy offers a space to better understand these dynamics, improve communication among family members, and create more supportive, connected ways of relating with each other.
Connect with me
Submit your questions and reach out in the contact form here. I’ll connect back with you within 24-48 hours.
📧 You may also contact me directly at: brittany@mossandmoontherapy.com
📱: (519) - 831 - 0481
📖 For booking a free 15-min consultation, click here.